The information contained in this article is not intended as legal advice and may no longer be accurate due to changes in the law. Consult NHMA's legal services or your municipal attorney.
A healthy brain is the foundation of a vibrant, fulfilling life, influencing everything from memory and focus to mood and decision-making. Just as our bodies thrive on proper care, our brains benefit from daily habits that support mental clarity, emotional balance, and long-term cognitive function.
By incorporating simple, consistent practices, we can enhance brain health and build resilience against age related decline. Prioritizing these habits not only sharpens our minds today, but also safeguards our mental well-being for the future. Check out the tips below to enhance your brain health today!
Graphic courtesy of ComPsych, provider of LifeResources Employee Assistance Program and a HealthTrust partner